With motivation and drive, Kenneth J. Meyer has achieved great success as one of the most motivating, knowledgeable and energetic personal trainers in the Metro Detroit area.
During the past 25 years, Kenneth has had the opportunity to work with young athletes who have gone on to play college and professional sports by helping them increase their strength, speed and agility. He has worked with prominent businessmen and women improving their health by reducing stress and increasing productivity in their personal lives. He has worked with men and women who have met or exceeded their expectations in fitness and bodybuilding. He has worked with senior men and women helping them recover from injuries, build bone mass and regain their mobility; ultimately giving them more years with a healthy, active lifestyle.
Raised in Sterling Heights, Michigan his parents instilled the idea that hard work and a good education would help him achieve his goals. He graduated from Stevenson High School as a three-sport athlete. From there he graduated from Macomb Community College with Honors. He then attended Michigan State University and Central Michigan University working on his Bachelors and Masters Degrees. Finishing his Bachelors with honors in the Interdisciplinary Sciences; which included Biology, Chemistry, Physics, and Mathematics with a core in Nutrition. After graduating with Honors Kenneth started a double Masters in instruction and curriculum development and began building his business.
Kenneth started working with people individually in a one-on-one atmosphere in 1980. This practice eventually became popular as the personal training industry took off. After almost 30 years in the fitness industry Kenneth has helped many people achieve their lifestyle related goals, he understands each individuals needs and can make their fitness experience enjoyable and productive.
The Weight Station Gym and Fitness Center was a three thousand square foot facility in Clinton Township in 1986 when he acquired half of the business. By 1990 he had moved his growing business to a fifteen thousand square foot facility and by 1998 he has achieved great success with his new thirty one thousand square foot facility.
In 2003 after retiring from Weight Station Gym and Fitness Center, Kenneth put all of his time into Personal Trainer For Hire, building his 2,000 sq. ft. state of the art personal training studio in Columbus, Michigan. Very popular in both St. Clair and Macomb counties Personal Trainer For Hire serves athletes, business owners as well as corporate and many satisfied in home training clients.
In February 2008, in addition to his successful personal training business, Kenneth and his team opened a new, huge state of the art full service fitness center. Since then, his team has remodeled the club from front to back, and top to bottom with a strong desire to turn this into Mt. Clemens' Premier fitness center, now known as the BRICKHOUSE Health & Fitness Center.
Kenneth attends and gives continuing education courses across the United States to stay on top of all the latest information regarding the health and fitness industry. Kenneth prides himself on always being available to answer questions or give advice on exercise and nutrition to anybody who asks. Kenneth is also very popular professor on faculty at Macomb Community College, teaching health and fitness and hopes to have his PhD in exercise science wrapped up by 2010
His personal interests include: hunting, fishing, camping, gardening, golfing, biking, reading, cooking, music, kayaking, skiing, snowboarding, hiking, spending time with his wife and family. And of course makes fitness a priority.
Call Kenneth J. Meyer @ (586) 612-5080 for more information!